Director and Personal Trainer
Owner of Reform Gym, ex-professional and international South African Sevens rugby player Barry, has over 15 years experience in the fitness industry. Barry specialises in body transformations and believes that every person can become the best version of themselves if they put their mind to it. ‘Consistency is key to getting the results you want.’ #TRUSTTHEPROCESS
My main focus is improving the health and well being of women. I’m here to help women understand more about nutrition and the benefits of resistance training. Lifting weights doesn’t mean you’ll get “big and bulky”.
Let’s go back to basics and learn about a controlled calorie intake. Let’s make those small changes and form new healthy habits. Let’s learn about the benefits of lifting weights. You don’t need to run on a treadmill for hours to get that body you’ve always desired.
Health and fitness isn’t always about aesthetics, it’s about how you feel about yourself, learning to love yourself and being comfortable in your own skin.
I’m here to help you do that, I’m here to support, educate and motivate you to become the best version of yourself.
Steven is a dedicated and passionate trainer, who wants to educate people on ways to live a healthy lifestyle. He is qualified to a high standard in managing obesity and diabetes, and specialises in fat loss, nutrition and body transformations.
When Steven’s clients are not training with him in the gym, they are following his ‘Body Plan’, which is a nutrition and exercise programme designed for the time inbetween sessions. ‘The Body Plan’ focuses on making step by step small lifestyle changes which will ultimately lead to big changes in regards to body shape, health and overall wellbeing.
He loves, lives and breathes fitness, and behind his super friendly and gentle disposition, lurks an inspired individual with a burning passion to help his clients succeed. Steven’s ultimate goal is to make the sessions fun and enjoyable.
Contact Steven to discuss how he can help you become healthier, slimmer and fitter.