Designed to bridge the gap between personal training and large group training, my small group training programme will teach you to learn to lift effectively, eat appropriately and support you in being the best version of you.
Unleash your potential and learn to build on the fundamentals in building strength and improving your fitness. With up to a maximum of 8 people in each class, I am able to keep the focus on quality coaching which is my utmost priority.
I’m passionate about making my programme an all rounded package that supports every aspect of building a healthy active lifestyle. As part of my group, you’ll receive support both in and outside the gym. Find your new limits, no matter what your health and fitness goals my programme is designed to make you get the most out of your own personal goals.
On a Saturday, classes are team-based sessions and are purely conditioning focused. These sessions are included in all packages. These sessions are a great way of getting to know the rest of the team, and a chance to be competitive!