Post Lockdown 10 Week Course
Designed to bridge the gap between personal training and large group training, our small group training programme will teach you to learn to lift effectively, eat appropriately and support you in being the best version of you.
Unleash your potential and learn to build on the fundamentals in building strength and improving your fitness. With up to a maximum of 4 people in each class, we will be able to keep the focus on quality coaching which is our utmost priority.
We passionate about making the programme an all rounded package that supports every aspect of building a healthy active lifestyle. As part of our group, you’ll receive support both in and outside the gym. Find your new limits, no matter what your health and fitness goals our programmes are designed to make you get the most out of your own personal goals.